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TODAY'S YOGA DEED
Unexpected Beauty

Take a slow, mindful walk outdoors. Snap a photo of a scene of unexpected beauty. Breathe in the wonder.

Inspire others by posting a photo in the Real Yoga Facebook Group.

BrightLife Yoga Principle: Dharana means deliberately focused attention and is the chief means through which our experience of life is created. What we choose to focus on matters.

Click to invite friends to participate in this good deed on Facebook

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